For the past few weeks on Ask the ADHD Teen Coach blogtalkradio show the discussion has been about heading off to college. The episodes air 9:00 am (EST) on Monday
Executive Functions Skill: Metacognition Executive functions (EF) skills are skills required to help perform or accomplish everyday life tasks. These skills are controlled by the frontal lobe of the brain
Executive Functions Skill: Metacognition Executive functions (EF) skills are skills required to help perform or accomplish everyday life tasks. These skills are controlled by the frontal lobe of the brain
is a one-of-a kind resource book for people with ADHD containing a full years worth of bite sized tips and strategies to help people with ADHD succeed.
This book is a collaborative effort of 80 authors and filled with practical tips. I am excited to be one of the authors!