do it!

by Laurie Moore Skillings, SCAC

D Define Problem
E Express Importance
C Create Solutions
I Identify Solution
D Do It
E Evaluate

 

Imagine the following:

 

Your teen lacked skills that are used to get their room clean.

You needed to dig a little deeper to find which skills need to be addressed.

You both expressed the importance of having a clean room from your individual perspectives.

You both brainstormed potential solutions.  You simply listed them without judgment.

You and your teen chose a solution that addresses the task.

Step five in the DECIDE problem solving process is: Do It!

The key concept here is action.  Some of the executive functions skills needed:

Executive Functions SkillStrategy
Task Initiation is “the ability to begin a task without undue procrastination, in a timely fashion”. (Dawson & Guare, p. 2).
Provide external supports
• Alarm to signal start of task
• List of instructions
• Audio of teen’s voice going over list of instructions –can’t accuse you of nagging!
Working Memory is “the ability to hold information mind while performing complex tasks”. (Dawson & Guare, p. 1).
Simplify instructions
• Use steps as a checklist
• Check ins
• Chunk some tasks together
Metacognition is “the ability to stand back and take a bird’s-eye view of oneself in a situation. It is an ability to observe how you problem solve. It also includes self-monitoring and self-evaluative skills”. (Dawson & Guare, p. 1).
Develop questions to help
• Assess self while performing task
• Estimate how long task will take
• Check task for completion

References: Dawson, P, & Guare, R. (2010).  Executive Skills in Children and Adolescents:  A Practical Guide to Assessment and Intervention, Second Edition. The Guilford Press.  New York.

Next time we’ll look at the sixth step in DECIDEEvaluate.

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